Blog written by Lisa Palmer
Teachings & Inspiration
Teachings for anyone to reference when needing inspiration to heal, access and align with your authentic, higher self.
7th Chakra: Embodying Your Spirit
Embracing your spirit/higher self/divinity is where your wholeness lies. Learn how to incorporate one of the most important aspects of yourself into your life.
6th Chakra: Intuition
Intuition is your internal guidance system. Learn how to re-engage and trust the inner whisper.
5th Chakra: Power Of Choice
Surrender and the power of choice is an incredible act of bravery. Learn to take accountabiity for yourself while trusting in Universal Intelligence.
4th Chakra: The Heart
The heart is the most powerful aspect of our being. It’s time to re-open the heart and live from a place of Love.
3rd Chakra: Sense of Self
Are you able to step fully into your power? What is holding you back and why?
2nd Chakra: Personal Power
How can we learn to allow life to flow instead of using force and control.
1st Chakra: Foundation of Life
Our childhood and foundation in life is the energy we go out in the world. But it doesn’t have to define who we are or how we live.
Emotional Triggers & Accountability
Self-awareness takes courage. Let’s normalize acknowledging emotional triggers so we can stop sabotaging our dreams.
Intrinsic Self-Worth
Do you look outside of yourself for validation of your worth? You're certainly not alone.
Inspired Action
Are your choices and actions fueled by limiting (surviving) or empowered (thriving) beliefs?
Unresolved Personal Issues
How would your life change if you leaned into your unresolved personal issues?
The Brilliance Of Following Intuition
The human brain is a miraculous component of our makeup, but our true brilliance comes listening to the inner whisper.
Generational Trauma
Did you ever notice how we pick up dysfunctional issues and beliefs from our parents and pass those same issues to our children?