Blog written by Lisa Palmer

Teachings & Inspiration

Teachings for anyone to reference when needing inspiration to heal, access and align with your authentic, higher self.

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7th Chakra: Embodying Your Spirit

Embracing your spirit/higher self/divinity is where your wholeness lies. Learn how to incorporate one of the most important aspects of yourself into your life.

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6th Chakra: Intuition

Intuition is your internal guidance system. Learn how to re-engage and trust the inner whisper.

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5th Chakra: Power Of Choice

Surrender and the power of choice is an incredible act of bravery. Learn to take accountabiity for yourself while trusting in Universal Intelligence.

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4th Chakra: The Heart

The heart is the most powerful aspect of our being. It’s time to re-open the heart and live from a place of Love.

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1st Chakra: Foundation of Life

Our childhood and foundation in life is the energy we go out in the world. But it doesn’t have to define who we are or how we live.

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Choosing Peace

Perspective creates reality. We often have the option to choose peace!

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Intrinsic Self-Worth

Do you look outside of yourself for validation of your worth? You're certainly not alone.

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Inspired Action

Are your choices and actions fueled by limiting (surviving) or empowered (thriving) beliefs?

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Control

Do you struggle to accept and let go of control? If so, you're not alone.

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Generational Trauma

Did you ever notice how we pick up dysfunctional issues and beliefs from our parents and pass those same issues to our children?

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