Love aligns when your actions match your truth- not your fear.
Hi, I’m Lisa.
I guide people toward inner trust and coherence where, what you think, what you feel, what your body senses, how you act and how you live are aligned.
When you develop inner trust, your behavior becomes coherent and the relationship with yourself and others become aligned.
This work builds a strong, reliable connection with your body and inner world. From that place, you begin facing the fears you can’t numb anymore and stop overriding what your system is communicating.
As that connection strengthens, clarity improves and your life becomes more coherent and aligned. You learn to distinguish what’s true for you from what’s driven by fear or conditioning.
Over time, you develop the ability to soothe yourself in healthy, supportive ways instead of defaulting to self-abandonment or outsourcing authority.
The result is greater self-acceptance, stronger accountability, and more authenticity in how you show up. Decisions become more straightforward. Discernment feels natural. Your inner world becomes a source of guidance rather than something you negotiate or suppress.
If you’re ready, this the work.
Let’s begin.
The core of my work is the Embodiment Circle.
A small, facilitated group experience centered around guided meditation, where you strengthen internal attunement and build self-trust.
This space is for those who are ready to meet themselves, no longer trying to heal harder or blame the past, but willing to take responsibility and align with what’s true for them.
The focus is on presence, self-trust, and learning to stay with yourself rather than self-abandoning or outsourcing your peace. Over time, you strengthen your ability to discern fear from truth, and live accordingly.
No prior meditation experience is required.
If this resonates, you’re welcome to join the Circle.
From those who’ve experienced this work.
“The weekly Circle is a sacred space- one that has led me to greater self-awareness, acceptance and compassion. I’m so grateful for the experience.”
“I retired from my hectic Wall Street job seven years ago. Fortunately for me, Lisa began her weekly meditation sessions. Having this weekly space to just 'be' and 'feel' with her guidance has been amazing. It is truly wonderful and I highly recommend Lisa's work.”
“I have been attending one of Lisa’s weekly groups for several years now and the experience has been life changing.”
Truth is an inside job
Because when you stop abandoning yourself, everything in your life begins to shift.
Most of us spend years living from fear, pressure, and old patterns that were learned. We disconnect from our bodies, override our intuition, and lose track of who we really are just to get through the day.
This work helps you come back to yourself, not in a mystical way, but in a real, grounded, nervous-system-led way. When your body feels safe, your truth comes online.
And when your truth comes online, you become whole and everything in your life begins to reflect that.
Your relationships mirror the parts of you you haven’t met yet
The people in your life reflect your patterns, your fears, and the places where you’ve disconnected from yourself. They show you where you shrink or control, where you abandon yourself, where you over give, people please, and where you settle for less than you want. Not because you’re doing something wrong, but because your nervous system learned to survive, not thrive.
When you come back to yourself, when you feel safe in your own body, the way you relate to others changes. You set clearer boundaries. You communicate honestly. You stop performing. You stop tolerating what drains you. And your connections start to feel real instead of reactive.
Your outer relationships shift when your inner world does. Not through force, but through truth.
