Meditation Groups
“What happens behind your eyes is more important than what happens in front of them. This is a reversal from the way that we have been taught and the way that we had experienced the world as five sensory human.”
I started this meditation group over a decade ago to guide people into the vast inner world, where real peace meets deep wisdom and the most authentic you. Many of us hesitate to go inward because we fear what we’ve pushed down. My intention is to help you explore this landscape with courage, curiosity, and compassion, learning your energetic makeup and your body’s language.
As we reconnect within, life grows richer. Relationships feel lighter because we become lighter. When you build true intimacy with yourself, you begin to trust your intuition, not from fear, but from a clear, aligned place. The more we practice authentic alignment, the more life flows with ease.
We’re not just thoughts; we’re energy. In our circle, we move from head to body; sensation, breath, presence, gently illuminating what keeps you from living fully from your heart. 💫
Meditation Groups are in-person or virtual.