The seven primary energy centers, formally known as Chakras, are interconnected and associated with different aspects of our physical, emotional, and spiritual well-being. In this workshop we will explore each Chakra with the intention of understanding how each one pertains to our individual lives.  

You become more self-aware and by understanding your energy body it gives you tools to further explore who you are, how you became who you are and who you want to be. 

This workshop can be taught as an overview in 90 minute or for a deeper dive it can be taught throughout an eight week course. In either workshop, the goal is to understand our energy system, identify the negative patterns affecting our lives and to achieve a better understanding of the tools needed to improve and embody our authentic selves.

It is recommended and beneficial for anyone going through a major life transition, such as divorce, or anyone ready to identify and reform negative patterns that perpetuate the same narrative and outcomes.